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Stopdog you are so afraid to do therapy. Our dreams/subconscious is where we unravel everything. It seems that you want to get better without doing what you need to do.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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