My T told me that therapy won't work if I am not attached to him. The main thing I need to work on is my attachment issue; namely the fact that I feel I don't need or want interaction with anyone. Apparently all humans are social and need interaction even if we don't feel like we do. For some reason I purposely block this need.

I'm not sure if I agree with this but I've been mulling it over lately. I don't feel like I am blocking anything, I just don't want it. But maybe that's what I need help with the most. I go back and forth on this.