Quote:
Originally Posted by Perna
If you are not working well with your DBT therapist, aren't learning the basics of showing up and being truthful, I don't know that you will succeed in "talk" therapy? I would work on what I had, making it do the best job for me it can and then see if that was enough or I wanted to continue with something else.
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i have only missed one DBT appointment and i was in hospital. what i meant was that for me it's
really hard for me to turn up. and i am trying soooo hard and being more truthful than i ever have been with a psych.. so i guess i just mean that seeing my private psych helps me keeping going and keep being truthful..