It went good with the therapist! I feel so much better and a lot more confident. She said I make myself feel to guilty about looking at his phone. If I had to look I had to look, but I don't feel the urge to do that anymore. I'm surprised how much it doesn't bother me anymore. At the time it's like I'm never going to forget it. I haven't forgotten it, but I guess I don't feel threatened and more sure of things so it doesn't weigh on my mind.