So after crying uncontrollably I went for a walk and about half way through I was done crying and the anxiety has left. Just wanted to let everyone know that walking works, the cool air is nice and it just calms you down. I think I may seek out a therapist at this point, I am sick of drinking to cover up anxiety and the days that I can't make myself drink are very hard to deal with. I hope to get to the root of this problem because as it stands right now only good things are happening, my kittens were born all healthy, there is no fighting in my home or with my family and friends so it must be something internal that I am unaware of. That is annoying to me