Quote:
Originally Posted by triciadrich
I hate how if one thing just one thing bothers me in a day it knocks down everything else.
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Yes. My depression is intertwined with stress-intolerance. One stressor by itself may or may not shut me down; two and especially three at once almost certainly will shut me down. Perhaps I should say that
I shut down in the face of multiple stressors. Meds and therapy have not helped be build greater resilience.
Once upon a time this was not the case in my life; now it is. I have not found an answer. Sorry.
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My dog
mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.