Quote:
Originally Posted by mgbeers2012
I'm trying. I'm in therapy now, weekly though it's only started. I'm just back and forth with my fears affecting me, causing panic so much. Thank you for your encouragement. helps a ton.  |
If you're just starting therapy...my blog might help you out. I've done my year of CBT, and I'm talking about it now. I started it in August...but I haven't started really posting until yesterday. It might give you some things to think about, and you can learn from the things I didn't get right away...I was a sloooowww learner. LOL
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Love, Forgive
I'm writing in my blog again!
www.butterflyamongthorns.com
Bipolar II
Borderline Personality Disorder
OCD (Thoughts)
ADD (can't take meds for it)
PTSD
Cymbalta 90mg
Lamictol 200mg
Geodon 40mg
Xanax XR 1mg