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Originally Posted by mcl6136
Learning one.....I so hear you on all of this. I'm in the same position of being half-in and half out of therapy right now. It's very difficult to figure out whether I am in a "lull" or a slump (I may post eleswhere about that) or whether I'm done right now, and also feeling that I don't need my t's validation (positive) versus just being "over" it (perhaps even negative).
I don't have an wisdom here for you. I am trying to take things a bit more slowly than I usually do...and let things emerge, let decisions emerge, rather than feeling that I have to be super-definitive. Sometimes, when I'm feeling that I have to be in a "get er done" frame of mind, it's just a cover for the fact that I'm not always comfortable with letting things (including therapy) play themselves out.
It's hard for me...letting things play themselves out.
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Oops...sorry...I hit send too soon. What I wanted to say, was I don't have any great wisdom (surprise!) but I hope that you can take care of yourself through this juncture. The old memories with your sister and your mother are important and deserve to be treated with the maximum respect. Whether or not you feel as strongly that your T cares, I know how vital those feelings are and I admire you for having the guts to face them at all! I know plenty of people who would let this stuff slide and then...let this blow up later.
Hang in there!