Quote:
Originally Posted by mcl6136
I am not making progress -- but perhaps I am going through a lull or a slump. My slump, however, is expensive and aggravating.
Has anyone out there had to decide to end therapy ....when you were hanging around....doing very little? End because things have just ...petered out?
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I haven't ended therapy (yet!) but I did take a break. It was so so so so so helpful (is that enough "so"s?). I got to save money, see what it felt like to not have therapy, be in my life, see where I could apply therapy lessons to my life and where I still needed help...and when I went back, I felt ready to move forward again.
I kind of wonder if *I* need to take a break right now.
When I took my break, I did it with the intention of going back eventually, but there was no time frame. I didn't know if it would be a week, or two, or a month, or a year, or what. I wanted to go back in a month, so I did.
