that's awesome you've made it four days (five now?)! that's amazing. you're off to a very good start. I've never used the lozenges so I can't comment on that exactly. my question is, do you get a sense of relief when you take the lozenge? do you get the "ahh, yessss, that's better feeling!"? if so, then I would take them only when you really get edgy (you may already be doing that), if that's not too terribly uncomfortable.

I quit for nine years once going cold turkey--I pretty much scared myself into quitting. unfortunately I started up a year and a half ago. boo. I'm trying to get back to that place where I really, REALLY want to quit. sounds like you're already there and that's fantastic! congrats and keep up the good work--keep us posted!