Quote:
Originally Posted by Mike_J
For me it took a very difficult "leap of faith" I realized that I either had to be willing to open up completely and accept all the risks that came with that choice, or I was really just wasting time. It was hugely difficult to let my guard down and let her know all about my deepest secretes and darkest fears. Somehow I don’t see many therapists being as accepting and gratuitous as she was, it was a decision that I’m sure saved my life.
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This is me for sure.. Although I have only been in thearpy for about 2 1/2 months.. I went in there saying I HAVE to open up to him, or I am not going to get better. That does not mean that I shared everything all at once, there are things that I suspect that will come out along the way. With every session I have with T, he says something comforting or insightful, or has been there to take my calls outside of session.. This is how I am starting to trust him.
I know you are the 6 month mark, but I think it just takes more some people more time to open up than others. Keeping going, if you feel like this is the right T for you, and I suspect things will get better. If not, maybe this is the right T for you.