Hey, I have "forced" a panic attack laugh if you want but I get panicted about if I am going to get Panicted. I get scared that I might get scared. I have problem In mornings when fam is leaving for work. I have to be asleep or know someone is in house. I had heard that some say a panic attack is more about not being able to get back to your safe place for example your car, your room your special closet, I get scared I will have my hull. and see stuff and get so worked up and so "crazy" that the person I am is gone for ever. Locked AWAY IN mY HEAD. I know the time when I am most at risk and seeing that clock head that way sends me off. nice to now some of us are kinda the same!!