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Old Feb 16, 2012, 10:56 PM
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ECHOES ECHOES is offline
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Member Since: Aug 2007
Location: West of Tampa Bay, East of the Gulf of Mexico
Posts: 14,354
Perna, my increase in my thyroid med has helped me so much. Why do you not want to increase it if you need to?

Maybe also giving up snacks and eating low fat too has helped.
Like you, I'm not walking (treadmill) quite as much as I wanted to, but I can fix that

I haven't taken Vit D for a while but I honestly didn't see a difference when I did.