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I agree with Anika. Saying trich is a "habit" is like saying OCD is a "habit."
Gus, one of my meds is supposed to help with trich. It hasn't helped remove the urge/compulsion.
Maybe I'm fooling myself, but I've reached a truce with the need to hair pull. I limit when I do it and what part of my body I pull hair from so it doesn't show. Yes, ideally I would find a way to quit, but the compromise works for me.
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