Hello Nams, sounds like you want to save the world and more! You had this 10 year old child for 12 hours yesterday even when that might put your own children in danger! Self care is really important, you have to do it for yourself and your own family. Try not to do the guilt trip on this one, you have good reasons to say no.
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein