I grew up with a family that descredit me all the time, so, now as an adult I am highly suceptible to anyone that might say something that I feel as a disqualification. This has brouht me many problems, mainly I get exhausted fighting that with the peolple around me, even with my husband! This makes me depressedm as I am in a bad mood, afraid and tired. How do I forget about my past and face my present without so fighting against ghosts?