At these times, one of which I am in right now, my goal is to just do nothing. Don't make any plans, don't make any decisions, and for goodness sake, don't do anything. Basically, I just turn myself off and barely exist through my day. I sleep as often as I can and as long as I can. I can't hurt myself if I am asleep. Sending you
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Lauru-------------That's me, Bipolar and Watching TV 
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference.
---Robert Frost