Hey fuzzybear
When I am at my low point, I read, and I write, writing helps me to purge all those negative thoughts, or I go see my boyfriend, or call my psychiatrist up when I don't know what to do. I Cry alot and that helps after a bit...
Don't know what else to tell you everyone is different.
~Sundance
"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."
Norman Vincent Peale
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