Dear T,
I feel so guilty for being so frustrated at the beginning. I was angry with myself for not being able to open up to you. I didn't know how, so I got angry and blamed you instead. I'd be so ashamed if you saw my journal from those early months. It was so hateful. I am just glad I never fully verbalized those hateful feelings in a session - they were just a mask for my own fears and insecurities.

After our last session, I realized just how patient and caring you are. You let me take the session at my pace. You listened to some very difficult things. I haven't felt that cared for in such a long time.

For the first time in quite awhile, I am looking forward to our session. I finally feel like I can let my walls down and be vulnerable. It is so freeing. Right now I feel so ready to move forward...I just hope this feeling lasts until Monday afternoon.