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thank you both
am on anti psychotics the dose-age was changed just 2 weeks ago and so far they haven't really done anything ...so am waiting for them to start working i see my dr on the 24th of February and my psych on the 29th of February .
told my husband what was going on and he now knows how am feeling took a Valium last night and went to bed but i cant keep taking them every night because there addictive .
i can call the crisis team at any time but i don't want to keep calling them when its not an emergency .
I will talk to my dr about this when i see her ...
Ella
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