For the past 5 months, I've been having trouble sleeping. Previously, in early 2011, I would oversleep (usually sleep for more than 10 hours). But now, it's going haywire? I realized that I'll fall asleep and wake up a while later, only to hear scary sounds (like people banging my door, calling/screaming my name, children laughing and what not). Also, I'd wake up from my sleep because it feels like there's loads of creepy crawlies on me. I also realized that I have been having sleep paralysis-like situations happening to me a lot. It's stressing me out, and sometimes, I'd sleepwalk and wake up in different places (that I don't remember walking to). I was wondering if anyone here has had similar symptoms as me. And wether or not I should get professional help. My mom's worried about me. She says that sometimes I'd walk to her room crying my eyes out for no reason (and I have no recollection whatsoever about this)
I'm sorry for the 'rant' but it feels good to type this out.