Thread: guard up..
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Old May 19, 2006, 05:14 PM
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SongBirdandDaisy SongBirdandDaisy is offline
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Member Since: Jan 2006
Location: Pennsylvania
Posts: 1,810
Hi Rainbowzz and Baby

It's not fun when we are suspicious of someone. T always says to "trust your gut". The littles are there because they weren't safe in the first place. Yes, now they may be overly suspicious, but there might be some merit to it.

Maybe make a list of pro's and con's to help better sort out what is going on? Some CBT techniques such as the triple-column technique, might help make more sense of it. I find looking at it on paper, helps to sort it out and I can discount the thoughts that don't seem as realistic and further investigate the ones that are.

I hope you are both very safe and maybe this helped a little. You and Baby can PM if you want. Daisy might come out then. She's hiding too because of the bad thing that happened on Monday. Maybe Baby and Daisy can help each other.

Gentle Hugs, my friends,
Songbird and Daisy
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