During the lowest of lows, the best I can do is take one minute at a time, and keep reminding myself that this too shall pass. I try to stay away from people because they zap any energy I do have. Sometimes I think allowing yourself to stay in bed is not such a bad idea, as long as you don't stay there for more than a day or two. We can all use a break from the world once in a while.
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As I lay down in bed each night I look up at the stars and wonder "where the heck is my ceiling?"
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