Im sorry your struggling with this ... so many bipolar people do this . I know I do My T told me a few months ago when I have days of complete unhappiness its ok to curl up in bed away from others and " ALLOW" myself to feel that way and know its ok I want to be alone ...

If your feeling like this all the time ,, you probably need to contact your pdoc and maybe get a med tweek ..

Im sorry your feeling so down (((((( HUGS )))))))