I have no health insurance at this time but I do have access to a pool and need to start going again. I am stretching a lot and it helps but today was percoset pain. I am okay now after 1 double dose of vicodin and 1 dose of percoset 6 hours later. Thanks for caring. I am going to swim tomorrow afternoon. If it doesn't stop raining I will be swimming to get home. Floods everywhere. Take care Jan.