http://forums.psychcentral.com/showt...t=notz+smoking

http://forums.psychcentral.com/showt...t=notz+smoking

Here's a few pages that you may appreciate.

These manufactures make me angry. Instead of stepping you down, they actually push you up on your nicotine levels! Do the math, figure out how much nicotine you were ingesting before and adjust you lozenges according, Cut then up, take pieces, a smaller dose. Your tummy will appreciate it.

If they're too hard to cut then put an old t-shirt over it and bang it with a hammer. That'll break 'em. PM if you need an ear!

notz......15 years since my last cigarette