I was not really dependent on therapy, but realized this week after four years, when my T took the defensive over my being assertive over asking how to get my record, she hurled all sorts of accusations at me,,,"you're too regimented"...."you're dripping with anger"....."Do you do this with all your relationships? I realized my assertiveness was an upset to the balance of power,....she assumed more power and I am done with paying to be insulted. They cut off my meds anyway when I reported a serious side effect and put me under duress to scramble to find a Dr....a series of tumultuous events ensued with the final realization that that source of "help" in my life is just not good anymore. When events start working against one, there has to be a searchable cause...I'm having A meeting with them, collect my record, and it's adios, folks.