actually right now that I am not laying down ect.. it feel a bit better, just trying not to think about it.. plus i had two advils this morning.

I have tried both ice and heat, nothing was too comforting

<font color=red>~Sundance~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>