(((ruby2011)))

Almost no one enjoys or looks forward to being disciplined. That's human nature. I understand the paranoid feeling that your boss won't like you anymore. Take a deep breath...relax. Stop kicking yourself. It's over now. And now is the time to show that you learned from the experience.

You pushed your body too far & hopefully learned a lesson. (That's the important part.) Starving yourself has consequences. Just go through the weight loss process a little more slowly, more healthily, and permanently.

Gentle hugs to you!