Quote:
Originally Posted by shame
Thanks for your reply ~ makes sense .. i am wondering now maybe in session she speaks to them with different questions ? confuses me. she does point out if she sees changes though. i am just not aware yet and it is kind of scary.
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it is ok to ask your therapist what she talks about with your alters. my therapist video and audio tapes my sessions, before I was integrated this came in very handy, any time I have / had any questions I can ask her and we can watch the video complete with what was said and asked while I was not aware.