Bless your heart! You sound like me the past two weeks! Good for you to ask for what you need. I also sent my T tons of emails. Just this week I sent 37 !!! I have been in panic mode with high anxiety and even saw T twice already. Plus saw him a third time for the apt that was rescheduled. And I am still not all well.
T says I am in heavy PTSD response right now. And it is flat out exhausting. I even went to the ER with the physical symptoms two weeks ago! And I NEVER go to the doctor on my own but it was bad enough so I honestly thought I was having heart failure.

Big safe hugs to you!