So frustrated. I keep tweaking my shoulder and hurts like ----. I miss being able to move and I NEVER thought I'd hear that from me.

Because I have not been able to move as much, I cut more calories out: even smaller portions, more vegetables, cutting out sauces, and no treats at all. This is the last cut, I will not be cutting anymore, as I am down to the bare minimum the doc said would be ok. I will add some things back in when I can work out more again. However, weight has at least stayed the same though thankfully, but missing the weight loss and more frustrated. I need to heal so I can get moving more again.

Goal today: walking, crunches/lunges, and to remember NO upper body bouncing or arm movements!!!!

Better get cruisin!