The best thing to prevent a BAD time and BAD DAMAGES in you is to check your levels frequently!
I had a very bad experience a couple of weeks ago (lasted more than a month though) and I must tell you that every single piece of my body (hair, nails, skin, muscles, liver, etc) was damaged with the toxicity of lithium that went as far as 2.0.
Now I'm recovering and trying to heal the damaged (visits to the dentist for instance)....
Take care

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