Kacey, I love your T's response here, and the way you describe it so vividly. I love how he 'thinks aloud'- showing you his mindful observation of his own reaction, and his skilful response to that, like getting grounded. It seems like a very subtle and respectful way to model something which over time you could copy without even realising- developing that narrative in your head which steps back and mindfully notices 'wow, I'm having a really strong reaction here...' and then skilfully deciding to ground yourself.