OMG so i didn't know about the effects of emdr days after you do it... :-o
so i thought i'd post on here to let anyone else know that may not find it in their google research...

so like the next two days i had more emotions than i've felt in YEARS... thanks to the emdr and how it taps into your the opposite side of your dominate hand (for me the right side of my brain)

be prepared for intense emotions and sometimes even body reactions, like nausea or even vomiting...

HOWEVER
do not be scared of emdr for these reasons.. these are the signs that show it is working to help reprocess the event. and it's bringing up those repressed feelings so you can let them go i believe...