"HOWEVER
do not be scared of emdr for these reasons.. these are the signs that show it is working to help reprocess the event. and it's bringing up those repressed feelings so you can let them go i believe..."
I totally agree..your brain will continue to process new things long after the "session" has ended. Hopefully your therapist taught you one of the grounding EMDR techniques (safe place, whirl wind) so that your emotions do not get to a point you can't handle them :-)
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