Dear T,

Is there really anything more you can do for me? Sometimes I think we are talking in circles. I need to get down to some real work. Are you waiting on me, or am I waiting on you? It is your job to figure that one out. I don't know what we should be doing, but I feel like I need to have more depth to our sessions. I am afraid to bring this up because you may tell me something like "If you feel that you are not getting anything out of therapy, maybe it is time to stop coming."

Squiggle