About a year or so ago, I was in a mental/physically abusive relationship. Just recently (technically, today), I received an email from my ex- asking me to give him another chance. How am I supposed to respond to someone who hurt me in so many ways? He promised to never do it again- but that's what he always said IN our relationship. Getting that email is just bringing back all of those memories that have permenantly scarred me. How do I go on through my day without having to worry if he's going to contact me again?