AHHH!!! Sorry if I made it worse! I only run on the experience I have with pulling muscles in my legs and arms due to dance related injuries. Man, it's a fun activity, but in the end, you wonder if it is worth all the pain. Sorry if I made it worse! You can pinch me, if you want. Or we can trade. Email me the neck pain, I'll fix it. Dang, did that sound just as retarded to anyone else?!