I'm happy to hear you are going for help, until you see your pdoc.
Before my DX in 2000, I had only been getting 2 hours sleep per day for 8 months, then melted down,went to hospital and got DXed. Been on mood stabilizers since then, actually less now, which I attribute to combining therapy with pdoc monitoring. Now I just see pdoc once every 6-8 weeks.
I'm glad you are working on this, I wish you lots of luck and healing.

Roe