Dear T,

I'm more or less okay when we have scheduled breaks but I am so scared that something will happen to you or your family. I don't know how to get over that fear. I know you know about it and you tell me you'll be back each week. The child parts can accept that, but the adult knows better.

I need you SO much, or maybe I don't really need you, but I want to be with you. I wish we could sit next to each other on the couch and eat popcorn for the whole session. Instead, I have to do this yucky therapy stuff!!

I hope you will answer my questions about your family. I could have looked online, but I didn't!! Then, a few questions about your favorite things. Then, I promise I will go right back to EMDR and this hard stuff.

Please be there tomorrow! I feel like I wouldn't be able to get through the week if I have to miss a session. That's NOT good, I know.