Quote:
Originally Posted by TryinToGetBy
I told T once that I was angry at her, and she very calmly asked me what for and asked if wanted to talk about it. Her being so calm actually made her more angry. I wanted to yell at her and I wanted her to yell at me.
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I so relate to this! The first time I admitted I was angry with my T, it was unnerving how calm T was! I wanted T to yell at me and get mad at my anger the way my parents did, but nope. T doesn't do that. T just sits there, lets me get it out, and then helps me process through it. It seems so strange that just talking about the thing that made me angry, and talking about being angry, makes it so I'm not angry anymore.