Quote:
Originally Posted by granite1
i feel that it is unreasonable that i expect that she does.she focused on my reactions to me son.especially my feeling that i am the toxic mother from hell.she responded to that . i understand what she was trying to say but it left me feeling like the way i was feeling wasn't real and that what was not going on wasn't really real.but i don't know if this was her or me
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No one has to be wrong here and no one has to be right. It happened and if you look at what happened with you about this with her it will be very helpful. I think that this is what therapy is mostly about, understanding our misunderstandings and confusions. This is how you work through the pile to a better life.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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