So sorry your shoulder is really hurting you Fresia. Hope it heals fast for you. That is so frustrating to have a body part hurt and keep you from doing what you want to do.

Today I weighed in with a total for the month: "Drumroll" 1 lost pound.

Better than having a total gain of 1 pound, so I'm ok with this little goal reached.

For the month of March, I will do better as the weather warms up and I can be outside more. Gardening and walking and I have kayaking to look forward to as we get into even warmer weather.

I haven't found a taekwondo location that will work for me yet. My firend who was 'maybe' going to go with me told me no, she didn't want to do that after all. Oh well.