Quote:
Originally Posted by nicoleb2
Dear t,
I was thinking about it a lot today. I planned it. I have been thinking about what to tell people. I'm still here, trying to stick it out, but I'm not sure how much longer thats going to work
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Sometimes in therapy there are going to be feelings like this, however that voice telling you to let go are the times when change is comming. Dont give up yet. In therapy you need to tell t what you want/need from todays sessions. And work from there