I think I'm more introverted in T than in real life and wonder if this is because I revert to childhood/teenage years where I was really painfully shy. Also, I don't want to say anything wrong or get therapy wrong so I keep fairly quiet. I don't fully trust T yet and I think when I do I'll be able to show the more confident me. It definately hinders my therapy, I don't feel brave or free enough to say the things I need to.
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"Remember to look up at the stars, not down at your feet. Try to make sense of what you see and wonder about what makes the universe exist. Be curious." Stephen Hawking
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