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Old Feb 29, 2012, 11:15 PM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
I'm surprised so many people think what T wants to do is creepy and weird! I never believed in that "comfort your inner child" stuff either, but with a gentle IFS T I changed completely. It feels so comforting to me to close my eyes, visualize the sad child, and then visualize me and my T holding her. It's like a "blanket of love" over me.