View Single Post
 
Old Mar 01, 2012, 01:15 AM
sunrise's Avatar
sunrise sunrise is offline
Legendary
 
Member Since: Jan 2007
Location: U.S.
Posts: 10,383
Quote:
Originally Posted by My kids are cool View Post
So, T suggested that we picture me as a child in my room, sitting on my bed, and that he and I comfort that child.
Yes, I did something very similar in therapy and found it very helpful. This was when we were doing ego state therapy. But T wasn't part of the scene. He had me do it alone--I, the adult, comforted the child. I found it very useful. We did quite a bit of work with ego states (all younger versions of myself) early in therapy. T had more of a bystander role and gave me some direction. Also, he would stay involved for example by asking me what the girl said or felt when I picked her up, and I would relay that to him so he knew what was going on.

I really like how your T asked if it was OK if he came into the room.
__________________
"Therapists are experts at developing therapeutic relationships."
Thanks for this!
Bill3