Quote:
Originally Posted by My kids are cool
So, T suggested that we picture me as a child in my room, sitting on my bed, and that he and I comfort that child.
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Yes, I did something very similar in therapy and found it very helpful. This was when we were doing ego state therapy. But T wasn't part of the scene. He had me do it alone--I, the adult, comforted the child. I found it very useful. We did quite a bit of work with ego states (all younger versions of myself) early in therapy. T had more of a bystander role and gave me some direction. Also, he would stay involved for example by asking me what the girl said or felt when I picked her up, and I would relay that to him so he knew what was going on.
I really like how your T asked if it was OK if he came into the room.