Right there with you. Therapy can send me soaring or crashing. Two sessions I shared some really deep stuff I've never shared before and T thanked me and told me it took a lot of courage to do that. I felt great even though it was really hard to do. Next session I completely crashed when she pushed fairly hard about the stuff from the session before. I felt a like I never wanted to share again. I never know what to expect after a session. I've had to start scheduling so I don't have to go back to work afterward because I can't go back acting like a zombie.

And thanks for the Stuart Smalley quote. I accidentally brought that up with T one day. T wanted to talk about working on self-esteem and I started laughing in my head and then I blurted out "I'm sorry, but all I can think about is the Stewart Smalley skit from SNL." I was laughing. I hope she wasn't offended. That's just how my mind works sometimes - in TV and movie quotes.