Quote:
Originally Posted by rainbow8
Squiggle, you in no way should be feeling guilty or ashamed of your feelings about your T! I wish you could hear that and believe it!!   Do you think maybe your T will sense that something is wrong when you see her next, and help you to talk about it? I know you want to "snap out of it" and I hope you can. If it's because your T is away, then having her back may help considerably. When will she be back? |
I think it is ok to feel however you feel about yourself or your t. The feelings are there for a reason and even though they can get really uncomfortable, they are part of how we learn in therapy. I get more out of therapy when I can admit the uncomfortable feelings to t. That is WAY easier to think than to put into practise but I'm working toward that.